An informative blog about leadership culture and its role in optimising organisational performance

We recently posted a poll asking our wonderful followers to select a standout motivating factor from a list of four. Yes, a dreaded...

It is essential to develop and nurture a culture where staff have both permission & tools to develop a sustainable workplace strategy

...mental health problems are costing UK employers almost £35 billion a year. Nearly two thirds are caused by presenteeism

....a robust workplace health & well-being programme isn't a 'nice to have' it's a cost reducing, performance enhancing necessity

Simulating ‘relaxed state’ breathing is the best way to fight anxiety and self-induce relaxation

Love your body as it loves you. It is waging an unending, silent battle to keep you safe and alive. Remember to reward that loyalty